Today I woke up with a gnawing feeling of panic. Not ideally how I like to start the school week. My subconcious somehow leaked some thoughts that I have kept bottled up for awhile now. To be honest, it was the first time I had allowed myself to really let myself feel how it would…
Lifestyle- Lessons and Thoughts
Kids say the darnest things…
Today I was rummaging through my closet at home and figured it was time to sort through all that childhood nostalgia. It has always been hard for me to judge what I will appreciate having kept and what I really just need to throw out. I was one of those kids that had an incredibly…
Blog for Mental Health 2014- A Continuing Journey
So it is that time of the year again when I take up the commitment to be as honest and open with my readers about mental health, its importance, and how it has made an impact in my life.Last year, I ran across the Canvas of the Minds blog and was immediately blown away by…
Continue reading ➞ Blog for Mental Health 2014- A Continuing Journey
Being a Smart Consumer in a World of Hazy Information
A few days ago I went to a new doctor to alleviate a health problem I was having. She ended up talking with me about some possible lifestyle and eating habits I could change to help create more long-term positive effects. I ended up going home quite excited to be following some of her holistic…
Continue reading ➞ Being a Smart Consumer in a World of Hazy Information
Success and Small Talk
One of the most challenging things I have had to deal with the past few months is accepting some of the consequences of my decision to withdraw and transfer schools this past semester. It is such a habit to feel like I have to do things the way they were meant to be done. I…
A New Coffee Discovery
I've been making coffee since the age of nine or so and consider it a therapeutic thing. Is that weird? Especially considering I didn't drink coffee until I got hooked on Starbucks in high school, and actually started drinking coffee coffee in college (go figure).** When M and I lived in a dorm, I picked…
Goodbye Madiba.
I really couldn't find words when I heard, so when I read this I knew I had to reblog it. Thanks sofagirl for your genuine words!
The Story of a Tree-Hugger
I think humans have always had a fascination with trees. Stories like The Lord of the Rings made trees come alive, and I cannot even begin to name the old legends, myths, and fantasy stories that include some sort of mystical tree-- or even more often-- a human being turned into a tree. This time…
It’s that time…. Pumpkin is here
I have to be honest-- I've never really liked pumpkin... or pumpkin spice anything. I love carving pumpkins and the smell of pumpkin spice lattes and pumpkin pies, but the taste has never been all that appealing to me. So, when I found out M's favorite pie was pumpkin pie, I knew I would have…
How to be a Workout Bro (or not)
I don't know what it is, but after high school, "working out" has become a chore. I used to love running and being outdoors- riding bikes and hiking. I played tennis competitively from the age of 10 through high school. I even had a spurt with yoga in high school and I loved it too…







